Explore what I offer…
A calm and compassionate space for us to explore what is going on for you, whether you’re navigating people pleasing, low self worth, emotional exhaustion or you are silently fighting a battle with your relentless inner critic.
I offer 50 minute weekly sessions tailored to your pace and needs.
£55.00
Specialised support for those struggling with Binge Eating Disorder. I offer a 20 week CBT-E programme, offering structure, understanding, compassion and practical steps toward healing your relationship with food and yourself.
1.5hour assessment £90.00
Weekly Sessions £60.00
An 8 - week, in person course for women struggling with self hatred, perfectionism, people pleasing and harsh inner self-talk. A safe supportive, small closed group to begin reclaiming your self-worth. Includes workbook and guided reflection exercises.
£TBC for 8 weeks (includes all materials)