One-to-One Therapy.
Therapy isn’t about fixing who you are.
It’s about understanding yourself with, compassion, making sense of your experiences, and finding a gentler way forward.
Whether you’re struggling withn your relationship with yourself, emotional eating, people-pleasing, perfectionism or the lasting impact of past experiences, therapy offers a space where you don’t have to carry it all on your own.
What to expect
📍Face-to-face in Christchurch, Dorset
🖥️ Online across the UK
🕰️ 50 - minute sessions
💵£60 per session
📞 Free 15-minute introductory call
What Feels Most Familiar?
Everyone’s story is different, but many of the people I work with recognise themselves in one or more of the areas below. Explore whichever feels most familiar to you.