Hi there,

You’ve been putting yourself last for a long time.

Maybe it feels easier to care for everyone else.

Maybe it’s just what you’ve always done.

I made this Self-Care Starter Pack for the ones who struggle to stop, to soften, to say “I matter too.”

Inside, you’ll find gentle tools for when you feel overwhelmed, thoughtful journal prompts, and quiet encouragement to begin turning toward yourself, with care, not criticism.

It’s not fluffy or perfect. It’s real. It’s honest. It’s something to hold onto when you’re not sure where to begin.

Pop your name and email in, and you will receive it straight away. This pack is completely free, I’ll send you the occassional gentle email with reflections and resources, but you can unsubscribe at any time, no hard feelings, ever.

This is a slow, nourishing space. No pressure. No overwhem. Just an invitation to stay connected.

Julie x